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HOW I CAN HELP YOU

Bespoke sessions, tailored for you.

Flexible with time and location, we will work together to create a plan that works for you.

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PERSONAL TRAINING

Functional Strength, Cardiovascular Fitness

Develop a healthy and long lasting relationship with exercise by focusing on the immediate mood enhancing, energising and uplifting qualities of exercise. Allow weight loss and muscular gain to become by-products of a healthier mindset and lifestyle.

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BOXING

Hit hard, feel powerful.

Let time fly by as you work up a sweat, relieve stress and learn to punch pads like a pro.